Day 13




There is only one strong, courageous, and beautiful YOU! 

I want to introduce something I want to start doing and think everyone should as well!

  Everyday jot down in your journal (the one we started on day 9)  three things you LOVE about yourself. This could be characteristics you hold, attributes, physical traits, or anything you can think of!

Whenever you feel down, worthless, or just in a mood you can look back at these comments you made about yourself as a little self reminder of how great you are!

Keep on loving YOU!














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