Day 1: #30dayselflovechallenge


What's Your Mantra?






A mantra is said to be a sacred utterance, phrase, word, or sound that can be said or repeated during meditation. This mantra is supposed to aid in concentration, confidence, and empowerment. 

I believe, as well as many, that using a mantra daily that is cultivated to you can be life changing. Looking in the mirror every day and saying something as simple as "I am beautiful. I am strong. I am enough." before you start your day can make one hell of a difference... 

So...

Day 1 of the Self Love Challenge is to come up with your own mantra that you will use for the next 30 days. This will be a word or phrase that you will say out loud to yourself daily, before you begin your day! Share your mantra and spread the love!

xoxo

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